Jocelyne Beal 4:55 row
823
Meters
4:55.8
Time
2:59.7
Pace
41
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 32 |
| Stroke Count | 0 |
| Drag Factor | 96 |
January 22, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.8 | 823 | 2:59.7 | 60 | 507 | 41 | 32 |
| 4:55.8 | 824 | 2:59.4 | 61 | 508 | 41 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.