Jocelyne Beal 11:34 row
1,791
Meters
11:34.4
Time
3:13.8
Pace
89
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 112 |
January 23, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.4 | 1,791 | 3:13.8 | 48 | 465 | 20 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 21 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 21 |
| 11:34.4 | 202 | 3:53.6 | 27 | 394 | 19 |
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Workout Graph
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