Jocelyne Beal 4:34 row
591
Meters
4:34.7
Time
3:52.4
Pace
30
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 114 |
January 24, 2026 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.7 | 591 | 3:52.4 | 28 | 395 | 30 | 22 |
| 4:34.7 | 591 | 3:52.4 | 28 | 395 | 30 | 22 |
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