Jocelyne Beal 12:54 row
1,527
Meters
12:54.3
Time
4:13.5
Pace
80
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 192 |
February 03, 2026 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:54.3 | 1,527 | 4:13.5 | 21 | 373 | 80 | 21 |
| 5:00.0 | 512 | 4:52.9 | 14 | 347 | 29 | 21 |
| 10:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 23 |
| 12:54.3 | 324 | 4:28.9 | 18 | 361 | 17 | 21 |
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Workout Graph
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