Jocelyne Beal 39:55 row
6,013
Meters
39:55.5
Time
3:19.1
Pace
299
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 29 |
| Stroke Count | 1150 |
| Drag Factor | 187 |
February 04, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.5 | 6,013 | 3:19.1 | 44 | 449 | 299 | 29 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 29 |
| 10:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 29 |
| 15:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 32 |
| 20:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 32 |
| 25:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 24 |
| 30:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 36 |
| 35:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 24 |
| 39:55.5 | 741 | 3:19.3 | 44 | 450 | 37 | 28 |
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Workout Graph
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