Jocelyne Beal 500m row
500
Meters
2:35.0
Time
2:35.0
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Stroke Count | 77 |
| Drag Factor | 168 |
February 19, 2026 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.0 | 500 | 2:35.0 | 94 | 580 | 25 | 29 |
| 0:30.2 | 100 | 2:31.0 | 102 | 596 | 5 | 28 |
| 0:30.6 | 200 | 2:33.0 | 98 | 588 | 5 | 24 |
| 0:31.8 | 300 | 2:39.0 | 87 | 566 | 5 | 30 |
| 0:34.0 | 400 | 2:50.0 | 71 | 529 | 5 | 26 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 42 |
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Workout Graph
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