Jocelyne Beal 8:20 row
1,013
Meters
8:20.1
Time
4:06.8
Pace
52
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 28 |
| Stroke Count | 308 |
| Drag Factor | 224 |
February 19, 2026 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.1 | 1,013 | 4:06.8 | 23 | 380 | 52 | 28 |
| 5:00.0 | 577 | 4:19.9 | 20 | 368 | 30 | 31 |
| 8:20.1 | 437 | 3:48.9 | 29 | 400 | 22 | 26 |
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Workout Graph
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