Jocelyne Beal 34:43 row
5,206
Meters
34:43.0
Time
3:20.0
Pace
258
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 117 |
March 09, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:43.0 | 5,206 | 3:20.0 | 44 | 445 | 258 | 25 |
| 5:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 29 |
| 10:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 28 |
| 15:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 24 |
| 20:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 28 |
| 25:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 24 |
| 30:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 25 |
| 34:43.0 | 670 | 3:31.1 | 37 | 419 | 33 | 23 |
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Workout Graph
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