Jocelyne Beal 42:28 row
6,513
Meters
42:28.6
Time
3:15.6
Pace
340
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 29 |
| Stroke Count | 1231 |
| Drag Factor | 114 |
March 16, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.6 | 6,513 | 3:15.6 | 47 | 480 | 340 | 29 |
| 5:00.0 | 768 | 3:15.3 | 47 | 480 | 40 | 27 |
| 10:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 36 |
| 15:00.0 | 732 | 3:24.9 | 41 | 456 | 38 | 25 |
| 20:00.0 | 796 | 3:08.4 | 52 | 492 | 41 | 32 |
| 25:00.0 | 831 | 3:00.5 | 60 | 540 | 45 | 27 |
| 30:00.0 | 673 | 3:42.8 | 32 | 432 | 36 | 25 |
| 35:00.0 | 805 | 3:06.3 | 54 | 516 | 43 | 35 |
| 40:00.0 | 744 | 3:21.6 | 43 | 456 | 38 | 25 |
| 42:28.6 | 369 | 3:21.3 | 43 | 460 | 19 | 29 |
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Workout Graph
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