Jocelyne Beal 34:24 row
5,030
Meters
34:24.0
Time
3:25.1
Pace
253
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Stroke Count | 865 |
| Drag Factor | 111 |
April 10, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:24.0 | 5,030 | 3:25.1 | 41 | 439 | 253 | 25 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 28 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 22 |
| 15:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 20 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 24 |
| 25:00.0 | 590 | 4:14.2 | 21 | 373 | 31 | 32 |
| 30:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 23 |
| 34:24.0 | 611 | 3:36.0 | 35 | 419 | 30 | 27 |
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Workout Graph
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