Jocelyne Beal 3:00 row
510
Meters
3:00.0
Time
2:56.4
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 110 |
May 19, 2026 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 510 | 2:56.4 | 64 | 520 | 26 | 22 |
| 1:00.0 | 155 | 3:13.5 | 48 | 420 | 7 | 20 |
| 2:00.0 | 170 | 2:56.4 | 64 | 540 | 9 | 21 |
| 3:00.0 | 185 | 2:42.1 | 82 | 600 | 10 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.