Jocelyne Beal 36:14 row
5,311
Meters
36:14.0
Time
3:24.6
Pace
280
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 910 |
| Drag Factor | 113 |
May 20, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:14.0 | 5,311 | 3:24.6 | 41 | 463 | 280 | 24 |
| 5:00.0 | 727 | 3:26.3 | 40 | 444 | 37 | 25 |
| 10:00.0 | 748 | 3:20.5 | 43 | 456 | 38 | 31 |
| 15:00.0 | 783 | 3:11.5 | 50 | 492 | 41 | 20 |
| 20:00.0 | 600 | 4:10.0 | 22 | 408 | 34 | 26 |
| 25:00.0 | 764 | 3:16.3 | 46 | 504 | 42 | 21 |
| 30:00.0 | 714 | 3:30.0 | 38 | 468 | 39 | 24 |
| 35:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 28 |
| 36:14.0 | 175 | 3:31.4 | 37 | 437 | 9 | 24 |
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Workout Graph
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