Jocelyne Beal 500m row
500
Meters
2:26.6
Time
2:26.6
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 128 |
May 30, 2026 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.6 | 500 | 2:26.6 | 111 | 687 | 28 | 26 |
| 0:29.7 | 100 | 2:28.5 | 107 | 606 | 5 | 24 |
| 0:28.8 | 200 | 2:24.0 | 117 | 750 | 6 | 25 |
| 0:29.1 | 300 | 2:25.5 | 114 | 618 | 5 | 25 |
| 0:29.5 | 400 | 2:27.5 | 109 | 732 | 6 | 28 |
| 0:29.5 | 500 | 2:27.5 | 109 | 732 | 6 | 28 |
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Workout Graph
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