Jocelyne Beal 36:24 row
5,414
Meters
36:24.5
Time
3:21.7
Pace
269
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 227 |
June 15, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:24.5 | 5,414 | 3:21.7 | 43 | 443 | 269 | 25 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 25 |
| 10:00.0 | 575 | 4:20.8 | 20 | 360 | 30 | 21 |
| 15:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 23 |
| 20:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 37 |
| 25:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 26 |
| 30:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 23 |
| 35:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 22 |
| 36:24.5 | 204 | 3:27.1 | 39 | 426 | 10 | 23 |
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Workout Graph
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