Jocelyne Beal 33:42 row
4,414
Meters
33:42.3
Time
3:49.0
Pace
249
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 828 |
| Drag Factor | 106 |
June 16, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:42.3 | 4,414 | 3:49.0 | 29 | 443 | 249 | 24 |
| 5:00.0 | 656 | 3:48.6 | 29 | 420 | 35 | 27 |
| 10:00.0 | 613 | 4:04.6 | 24 | 420 | 35 | 26 |
| 15:00.0 | 687 | 3:38.3 | 34 | 480 | 40 | 26 |
| 20:00.0 | 659 | 3:47.6 | 30 | 444 | 37 | 20 |
| 25:00.0 | 687 | 3:38.3 | 34 | 468 | 39 | 25 |
| 30:00.0 | 561 | 4:27.3 | 18 | 396 | 33 | 25 |
| 33:42.3 | 551 | 3:21.7 | 43 | 485 | 30 | 23 |
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Workout Graph
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