Jocelyne Beal 33:32 row
4,613
Meters
33:32.7
Time
3:38.1
Pace
230
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 23 |
| Stroke Count | 807 |
| Drag Factor | 153 |
August 14, 2026 13:16:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:32.7 | 4,613 | 3:38.1 | 34 | 411 | 230 | 23 |
| 5:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 26 |
| 10:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 24 |
| 15:00.0 | 584 | 4:16.8 | 21 | 360 | 30 | 22 |
| 20:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 27 |
| 25:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 25 |
| 30:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 22 |
| 33:32.7 | 480 | 3:41.5 | 32 | 406 | 24 | 21 |
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Workout Graph
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