Jocelyne Beal 47:20 row
7,113
Meters
47:20.6
Time
3:19.6
Pace
373
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 1268 |
| Drag Factor | 112 |
August 17, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:20.6 | 7,113 | 3:19.6 | 44 | 472 | 373 | 26 |
| 5:00.0 | 685 | 3:38.9 | 33 | 420 | 35 | 23 |
| 10:00.0 | 757 | 3:18.1 | 45 | 468 | 39 | 33 |
| 15:00.0 | 786 | 3:10.8 | 50 | 480 | 40 | 27 |
| 20:00.0 | 640 | 3:54.3 | 27 | 408 | 34 | 29 |
| 25:00.0 | 811 | 3:04.9 | 55 | 504 | 42 | 23 |
| 30:00.0 | 729 | 3:25.7 | 40 | 468 | 39 | 24 |
| 35:00.0 | 727 | 3:26.3 | 40 | 492 | 41 | 25 |
| 40:00.0 | 800 | 3:07.5 | 53 | 504 | 42 | 30 |
| 45:00.0 | 790 | 3:09.8 | 51 | 480 | 40 | 25 |
| 47:20.6 | 391 | 2:59.7 | 60 | 537 | 21 | 31 |
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Workout Graph
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