Jocelyne Beal 1:23 row
225
Meters
1:23.9
Time
3:06.4
Pace
11
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 29 |
| Stroke Count | 41 |
| Drag Factor | 115 |
September 20, 2026 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.9 | 225 | 3:06.4 | 54 | 471 | 11 | 29 |
| 1:23.9 | 225 | 3:06.4 | 54 | 471 | 11 | 29 |
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Workout Graph
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