Jocelyne Beal 250m row
250
Meters
1:07.1
Time
2:14.2
Pace
15
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 36 |
| Stroke Count | 41 |
| Drag Factor | 118 |
September 20, 2026 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.1 | 250 | 2:14.2 | 145 | 804 | 15 | 36 |
| 0:28.6 | 100 | 2:23.0 | 120 | 629 | 5 | 34 |
| 0:25.1 | 200 | 2:05.5 | 177 | 1003 | 7 | 38 |
| 0:13.4 | 250 | 2:14.0 | 145 | 805 | 3 | 40 |
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Workout Graph
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