Jocelyne Beal 250m row
250
Meters
1:05.5
Time
2:11.0
Pace
15
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 33 |
| Stroke Count | 37 |
| Drag Factor | 120 |
October 01, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.5 | 250 | 2:11.0 | 156 | 824 | 15 | 33 |
| 0:27.5 | 100 | 2:17.5 | 135 | 654 | 5 | 26 |
| 0:25.1 | 200 | 2:05.5 | 177 | 1003 | 7 | 36 |
| 0:12.9 | 250 | 2:09.0 | 163 | 837 | 3 | 47 |
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Workout Graph
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