Jocelyne Beal 250m row
250
Meters
1:06.9
Time
2:13.8
Pace
15
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 35 |
| Stroke Count | 40 |
| Drag Factor | 119 |
October 01, 2026 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.9 | 250 | 2:13.8 | 146 | 807 | 15 | 35 |
| 0:26.8 | 100 | 2:14.0 | 145 | 805 | 6 | 31 |
| 0:26.2 | 200 | 2:11.0 | 156 | 824 | 6 | 37 |
| 0:13.9 | 250 | 2:19.0 | 130 | 776 | 3 | 43 |
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Workout Graph
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