Jocelyne Beal 250m row
250
Meters
1:28.7
Time
2:57.4
Pace
12
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 32 |
| Stroke Count | 48 |
| Drag Factor | 108 |
October 01, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.7 | 250 | 2:57.4 | 63 | 487 | 12 | 32 |
| 0:37.6 | 100 | 3:08.0 | 53 | 478 | 5 | 35 |
| 0:34.3 | 200 | 2:51.5 | 69 | 524 | 5 | 32 |
| 0:16.9 | 250 | 2:49.0 | 73 | 426 | 2 | 28 |
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Workout Graph
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