Jocelyne Beal 250m row
250
Meters
1:19.0
Time
2:38.0
Pace
13
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 36 |
| Drag Factor | 109 |
October 01, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.0 | 250 | 2:38.0 | 89 | 592 | 13 | 27 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 24 |
| 0:31.7 | 200 | 2:38.5 | 88 | 567 | 5 | 30 |
| 0:17.4 | 250 | 2:54.0 | 66 | 620 | 3 | 28 |
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Workout Graph
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