Jocelyne Beal 250m row
250
Meters
1:04.2
Time
2:08.4
Pace
15
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 43 |
| Stroke Count | 47 |
| Drag Factor | 110 |
October 03, 2026 00:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.2 | 250 | 2:08.4 | 165 | 841 | 15 | 43 |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 6 | 41 |
| 0:25.3 | 200 | 2:06.5 | 173 | 853 | 6 | 43 |
| 0:14.1 | 250 | 2:21.0 | 125 | 765 | 3 | 51 |
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Workout Graph
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