Jocelyne Beal 26:23 row
4,136
Meters
26:23.5
Time
3:11.4
Pace
220
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 661 |
| Drag Factor | 130 |
October 08, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:23.5 | 4,136 | 3:11.4 | 50 | 500 | 220 | 25 |
| 5:00.0 | 818 | 3:03.3 | 57 | 504 | 42 | 23 |
| 10:00.0 | 843 | 2:57.9 | 62 | 528 | 44 | 25 |
| 15:00.0 | 789 | 3:10.1 | 51 | 516 | 43 | 28 |
| 20:00.0 | 726 | 3:26.6 | 40 | 456 | 38 | 26 |
| 25:00.0 | 775 | 3:13.5 | 48 | 516 | 43 | 25 |
| 26:23.5 | 185 | 3:45.6 | 30 | 431 | 10 | 21 |
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Workout Graph
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