Jocelyne Beal 250m row
250
Meters
1:02.6
Time
2:05.2
Pace
16
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 37 |
| Stroke Count | 39 |
| Drag Factor | 123 |
October 09, 2026 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.6 | 250 | 2:05.2 | 178 | 920 | 16 | 37 |
| 0:25.3 | 100 | 2:06.5 | 173 | 853 | 6 | 36 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 39 |
| 0:12.8 | 250 | 2:08.0 | 167 | 1125 | 4 | 38 |
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Workout Graph
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