Jocelyne Beal 5:00 row
986
Meters
5:00.0
Time
2:32.1
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 34 |
| Stroke Count | 173 |
| Drag Factor | 121 |
October 09, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 34 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 31 |
| 2:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 33 |
| 3:00.0 | 192 | 2:36.2 | 92 | 660 | 11 | 36 |
| 4:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 35 |
| 5:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 38 |
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Workout Graph
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