Jocelyne Beal 9:17 row
1,523
Meters
9:17.9
Time
3:03.1
Pace
78
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 118 |
October 11, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.9 | 1,523 | 3:03.1 | 57 | 503 | 78 | 26 |
| 5:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 26 |
| 9:17.9 | 712 | 3:01.1 | 59 | 516 | 37 | 28 |
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Workout Graph
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