Jocelyne Beal 250m row
250
Meters
1:04.7
Time
2:09.4
Pace
15
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 38 |
| Stroke Count | 41 |
| Drag Factor | 122 |
October 11, 2026 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.7 | 250 | 2:09.4 | 162 | 834 | 15 | 38 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 37 |
| 0:25.2 | 200 | 2:06.0 | 175 | 857 | 6 | 38 |
| 0:13.4 | 250 | 2:14.0 | 145 | 805 | 3 | 40 |
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Workout Graph
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