Jocelyne Beal 250m row
250
Meters
1:04.0
Time
2:08.0
Pace
15
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 41 |
| Stroke Count | 44 |
| Drag Factor | 115 |
October 25, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.0 | 250 | 2:08.0 | 167 | 843 | 15 | 41 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 41 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 43 |
| 0:14.0 | 250 | 2:20.0 | 128 | 771 | 3 | 39 |
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Workout Graph
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