Jocelyne Beal 4:39 row
847
Meters
4:39.5
Time
2:44.9
Pace
45
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 111 |
October 25, 2026 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.5 | 847 | 2:44.9 | 78 | 579 | 45 | 26 |
| 1:59.5 | 400 | 2:29.3 | 105 | 662 | 22 | 26 |
| 4:08.7 | 400 | 2:41.5 | 83 | 585 | 21 | 27 |
| 4:25.9 | 47 | 3:02.9 | 57 | 418 | 2 | 21 |
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Workout Graph
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