Jocelyne Beal 43:51 row
7,115
Meters
43:51.5
Time
3:04.9
Pace
383
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Stroke Count | 1188 |
| Drag Factor | 112 |
October 28, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.5 | 7,115 | 3:04.9 | 55 | 523 | 383 | 27 |
| 5:00.0 | 805 | 3:06.3 | 54 | 492 | 41 | 27 |
| 10:00.0 | 887 | 2:49.1 | 72 | 576 | 48 | 25 |
| 15:00.0 | 795 | 3:08.6 | 52 | 540 | 45 | 25 |
| 20:00.0 | 709 | 3:31.5 | 37 | 492 | 41 | 29 |
| 25:00.0 | 881 | 2:50.2 | 71 | 576 | 48 | 30 |
| 30:00.0 | 760 | 3:17.3 | 46 | 468 | 39 | 27 |
| 35:00.0 | 815 | 3:04.0 | 56 | 528 | 44 | 28 |
| 40:00.0 | 793 | 3:09.1 | 52 | 492 | 41 | 23 |
| 43:51.5 | 671 | 2:52.5 | 68 | 559 | 36 | 30 |
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Workout Graph
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