Jocelyne Beal 37:38 row
5,725
Meters
37:38.6
Time
3:17.2
Pace
285
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 1047 |
| Drag Factor | 112 |
January 15, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:38.6 | 5,725 | 3:17.2 | 46 | 456 | 285 | 25 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 23 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 22 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 22 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 33 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 23 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 25 |
| 35:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 30 |
| 37:38.5 | 296 | 4:27.7 | 18 | 362 | 15 | 27 |
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Workout Graph
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