Jocelyne Beal 34:24 row
5,017m
Meters
34:24.0
Time
3:25.7
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 795 |
| Drag Factor | 115 |
January 17, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.0 | 5,017m | 3:25.7 | 40 | 438 | 23 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 26 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 19 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 33 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 20 |
| 25:00.0 | 588m | 4:15.1 | 21 | 372 | 21 |
| 30:00.0 | 735m | 3:24.0 | 41 | 441 | 22 |
| 34:24.0 | 612m | 3:35.6 | 35 | 420 | 21 |
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Workout Graph
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