Jocelyne Beal 18:50 row
2,516m
Meters
18:50.0
Time
3:44.5
Pace
129
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 242 |
January 18, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.0 | 2,516m | 3:44.5 | 31 | 406 | 22 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 22 |
| 10:00.0 | 493m | 5:04.2 | 12 | 342 | 19 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 22 |
| 18:50.0 | 581m | 3:17.9 | 45 | 455 | 25 |
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