Jocelyne Beal 39:42 row
6,015
Meters
39:42.2
Time
3:18.0
Pace
302
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 114 |
January 22, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:42.2 | 6,015 | 3:18.0 | 45 | 456 | 302 | 24 |
| 5:00.0 | 510 | 4:54.1 | 14 | 336 | 28 | 22 |
| 10:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 26 |
| 15:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 26 |
| 20:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 24 |
| 25:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 25 |
| 30:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 22 |
| 35:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 25 |
| 39:42.1 | 723 | 3:15.0 | 47 | 459 | 36 | 23 |
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Workout Graph
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