Jocelyne Beal v10:00/2:00r...10 row

6,015m

Meters

35:00.0

Time

2:54.5

Pace

303

Calories

Rest Distance69m
Rest Time8:00.0
Overall Distance6,084m
Overall Time43:00.0
Average Watts66
Calories Per Hour526
Stroke Rate24
Stroke Count816
Drag Factor134

January 24, 2024 18:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 6,015m 2:54.5 66 526 24
10:00.0 1,576m 3:10.3 51 474 22
r: 2:00 35m
4:00.0 685m 2:55.1 65 524 23
3:00.0 561m 2:40.4 85 591 24
2:00.0 365m 2:44.3 79 571 26
1:00.0 186m 2:41.2 83 587 28
r: 3:00 11m
4:00.0 728m 2:44.8 78 568 22
3:00.0 532m 2:49.1 72 548 24
2:00.0 348m 2:52.4 68 535 26
1:00.0 191m 2:37.0 90 610 28
r: 3:00 23m
5:00.0 844m 2:57.7 62 514 24
r69m

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Workout Graph

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