Jocelyne Beal 32:59 row
4,514m
Meters
32:59.3
Time
3:39.2
Pace
228
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 26 |
| Stroke Count | 910 |
| Drag Factor | 178 |
January 24, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.3 | 4,514m | 3:39.2 | 33 | 414 | 26 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 27 |
| 10:00.0 | 638m | 3:55.1 | 27 | 392 | 27 |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 29 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 23 |
| 25:00.0 | 499m | 5:00.6 | 13 | 344 | 32 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 22 |
| 32:59.2 | 444m | 3:21.8 | 43 | 446 | 22 |
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Workout Graph
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