Jocelyne Beal v250m/5:00r...3 row

1,000m

Meters

4:52.1

Time

2:26.0

Pace

55

Calories

Rest Distance720m
Rest Time14:55.0
Overall Distance1,720m
Overall Time19:47.1
Average Watts112
Calories Per Hour686
Stroke Rate31
Stroke Count151
Drag Factor123

January 25, 2024 19:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:52.1 1,000m 2:26.0 112 686 31
1:10.6 250m 2:21.2 124 727 33
r: 5:00 126m
1:11.0 250m 2:22.0 122 720 29
r: 9:55 594m
2:30.5 500m 2:30.5 103 653 31
r720m

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Workout Graph

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