Jocelyne Beal v10:00/2:00r...8 row

3,738m

Meters

21:00.0

Time

2:48.5

Pace

193

Calories

Rest Distance1,778m
Rest Time20:00.0
Overall Distance5,516m
Overall Time41:00.0
Average Watts73
Calories Per Hour551
Stroke Rate33
Stroke Count588
Drag Factor161

January 31, 2024 18:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 3,738m 2:48.5 73 551 33
10:00.0 1,649m 3:01.9 58 500 24
r: 2:00 14m
1:00.0 219m 2:16.9 136 768 35
r: 3:00 129m
1:00.0 216m 2:18.8 131 749 36
r: 3:00 297m
1:00.0 215m 2:19.5 129 743 38
r: 3:00 341m
1:00.0 211m 2:22.1 122 719 37
r: 3:00 328m
1:00.0 218m 2:17.6 134 762 37
r: 3:00 330m
1:00.0 216m 2:18.8 131 749 35
r: 3:00 339m
5:00.0 793m 3:09.1 52 477 25
r1,778m

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Workout Graph

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