Jocelyne Beal 44:47 row
6,410m
Meters
44:47.9
Time
3:29.6
Pace
322
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 206 |
January 31, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.9 | 6,410m | 3:29.6 | 38 | 430 | 25 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 22 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 26 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 29 |
| 20:00.0 | 682m | 3:39.9 | 33 | 413 | 29 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 30:00.0 | 562m | 4:26.9 | 18 | 363 | 26 |
| 35:00.0 | 727m | 3:26.3 | 40 | 437 | 22 |
| 40:00.0 | 762m | 3:16.8 | 46 | 457 | 24 |
| 44:47.9 | 741m | 3:14.2 | 48 | 464 | 26 |
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Workout Graph
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