Jocelyne Beal 38:28 row
5,126m
Meters
38:28.6
Time
3:45.1
Pace
256
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 139 |
February 08, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:28.6 | 5,126m | 3:45.1 | 31 | 405 | 23 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 19 |
| 10:00.0 | 604m | 4:08.3 | 23 | 378 | 22 |
| 15:00.0 | 671m | 3:43.5 | 31 | 407 | 22 |
| 20:00.0 | 673m | 3:42.8 | 32 | 408 | 25 |
| 25:00.0 | 711m | 3:30.9 | 37 | 428 | 26 |
| 30:00.0 | 719m | 3:28.6 | 39 | 432 | 23 |
| 35:00.0 | 652m | 3:50.0 | 29 | 398 | 26 |
| 38:28.5 | 479m | 3:37.6 | 34 | 416 | 23 |
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Workout Graph
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