Jocelyne Beal 36:44 row
5,309m
Meters
36:44.9
Time
3:27.6
Pace
263
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 1016 |
| Drag Factor | 209 |
February 14, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:44.9 | 5,309m | 3:27.6 | 39 | 434 | 24 |
| 5:00.0 | 640m | 3:54.3 | 27 | 393 | 23 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
| 15:00.0 | 690m | 3:37.3 | 34 | 417 | 30 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 19 |
| 25:00.0 | 632m | 3:57.3 | 26 | 390 | 27 |
| 30:00.0 | 691m | 3:37.0 | 34 | 417 | 26 |
| 35:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 36:44.9 | 215m | 4:03.9 | 24 | 382 | 22 |
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Workout Graph
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