Jocelyne Beal 41:05 row
5,213
Meters
41:05.6
Time
3:56.4
Pace
266
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 19 |
| Stroke Count | 869 |
| Drag Factor | 229 |
February 22, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:05.6 | 5,213 | 3:56.4 | 26 | 391 | 266 | 19 |
| 5:00.0 | 438 | 5:42.4 | 9 | 329 | 27 | 18 |
| 10:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 19 |
| 15:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 17 |
| 20:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 19 |
| 25:00.0 | 533 | 4:41.4 | 16 | 354 | 29 | 17 |
| 30:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 19 |
| 35:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 18 |
| 40:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 22 |
| 41:05.5 | 91 | 5:59.8 | 8 | 325 | 4 | 22 |
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Workout Graph
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