Jocelyne Beal 47:31 row
6,715m
Meters
47:31.1
Time
3:32.2
Pace
341
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Stroke Count | 1088 |
| Drag Factor | 204 |
February 28, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.1 | 6,715m | 3:32.2 | 37 | 425 | 22 |
| 5:00.0 | 453m | 5:31.1 | 10 | 333 | 15 |
| 10:00.0 | 621m | 4:01.5 | 25 | 385 | 18 |
| 15:00.0 | 645m | 3:52.5 | 28 | 395 | 26 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 25:00.0 | 661m | 3:46.9 | 30 | 403 | 23 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 28 |
| 35:00.0 | 775m | 3:13.5 | 48 | 466 | 26 |
| 40:00.0 | 778m | 3:12.8 | 49 | 468 | 21 |
| 45:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 47:31.0 | 315m | 3:59.6 | 25 | 387 | 22 |
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Workout Graph
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