Jocelyne Beal 33:46 row
4,162m
Meters
33:46.3
Time
4:03.4
Pace
213
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 18 |
| Stroke Count | 619 |
| Drag Factor | 144 |
March 05, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.3 | 4,162m | 4:03.4 | 24 | 383 | 18 |
| 5:00.0 | 620m | 4:01.9 | 25 | 385 | 18 |
| 10:00.0 | 592m | 4:13.3 | 22 | 374 | 17 |
| 15:00.0 | 625m | 4:00.0 | 25 | 387 | 18 |
| 20:00.0 | 614m | 4:04.2 | 24 | 382 | 20 |
| 25:00.0 | 632m | 3:57.3 | 26 | 390 | 19 |
| 30:00.0 | 543m | 4:36.2 | 17 | 357 | 17 |
| 33:46.2 | 537m | 3:30.6 | 37 | 428 | 20 |
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