Jocelyne Beal 5000m row
5,000m
Meters
29:06.9
Time
2:54.6
Pace
252
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 136 |
March 08, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.9 | 5,000m | 2:54.6 | 66 | 525 | 24 |
| 5:54.8 | 1,000m | 2:57.4 | 63 | 515 | 25 |
| 5:50.8 | 2,000m | 2:55.4 | 65 | 523 | 24 |
| 6:06.0 | 3,000m | 3:03.0 | 57 | 496 | 22 |
| 5:42.1 | 4,000m | 2:51.0 | 70 | 540 | 25 |
| 5:33.1 | 5,000m | 2:46.5 | 76 | 560 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.