Jocelyne Beal 47:46 row
7,014m
Meters
47:46.2
Time
3:24.3
Pace
349
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 1083 |
| Drag Factor | 198 |
March 20, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.2 | 7,014m | 3:24.3 | 41 | 441 | 22 |
| 5:00.0 | 573m | 4:21.7 | 20 | 367 | 16 |
| 10:00.0 | 703m | 3:33.3 | 36 | 423 | 19 |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 24 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 21 |
| 30:00.0 | 762m | 3:16.8 | 46 | 457 | 31 |
| 35:00.0 | 694m | 3:36.1 | 35 | 419 | 22 |
| 40:00.0 | 750m | 3:20.0 | 44 | 450 | 20 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 47:46.1 | 413m | 3:21.0 | 43 | 448 | 26 |
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Workout Graph
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