Jocelyne Beal 39:46 row
6,014m
Meters
39:46.0
Time
3:18.3
Pace
304
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 1010 |
| Drag Factor | 228 |
March 27, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.0 | 6,014m | 3:18.3 | 45 | 454 | 24 |
| 5:00.0 | 473m | 5:17.1 | 11 | 337 | 19 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 29 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 27 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 30:00.0 | 731m | 3:25.1 | 41 | 439 | 22 |
| 35:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 39:46.0 | 736m | 3:14.2 | 48 | 464 | 24 |
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Workout Graph
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