Jocelyne Beal 40:57 row
6,132m
Meters
40:57.9
Time
3:20.4
Pace
304
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 218 |
March 28, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.9 | 6,132m | 3:20.4 | 43 | 449 | 24 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 20 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 28 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 25 |
| 25:00.0 | 764m | 3:16.3 | 46 | 459 | 26 |
| 30:00.0 | 759m | 3:17.6 | 45 | 456 | 27 |
| 35:00.0 | 764m | 3:16.3 | 46 | 459 | 22 |
| 40:00.0 | 772m | 3:14.3 | 48 | 464 | 26 |
| 40:57.9 | 111m | 4:20.8 | 20 | 367 | 20 |
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Workout Graph
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